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Tuesday, October 13, 2026
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Soil in need of some love? Sow cover crops in your garden and you’ll reap the benefits.

I recently found a half-empty bottle of an energy drink placed in the euphorbia trough by one of the scaffolders. A visiting architect commented, “Are you sure that’s Lucozade?” giving me a new perspective.

All this is to say, the garden is in disarray. But there’s a lot to be said for negligence; after returning from holiday, I spotted a sunflower growing in the back corner.

Now, however, some urgent tidying is underway. Being six months pregnant, I’ve enlisted a local gardener to tackle troublesome weeds like a prickly weed and young tree shoots from the neighbour’s tree, while leaving the good stuff. Next, in the open patches, I’ll be sowing green manure.

Cover crops act like heroes when it comes to improving soil health.

My gardening friend Claire has previously discussed cover crops, as they play a key role in crop rotation for edible gardens. However, the only things I’m harvesting from my garden right now are a few foraged apples and some hardy herbs.

My garden goals are simple and steady – and improving the soil is top of the list. To update concerned readers, the scaffolding is for roof repairs, and the fences are yet to be fixed, but the neighbours agree with replacing them.

Cover crops are like superheroes for soil health. Soil likes to be covered, which is why unwanted plants pop up. Yet by sowing fast-growing plants, you can control weeds, attract pollinators, shelter beneficial insects, and enrich the soil with nutrients.

Green manure plants aren’t always showy – though some, like certain lupin varieties and bird’s foot trefoil, have lovely blooms – but their purpose is to thrive rather than look decorative. After they’ve grown, you can turn them under, chop them for mulch, or let them decompose for earthworms to incorporate. Their work happens underground.

Now is the ideal time for sowing these overwintering crops. I’ve chosen rye grass, which breaks up heavy earth, Italian ryegrass, a weed-suppressor, and beans that aerate soil.

It feels rewarding in planting seeds that won’t stay forever – at least above ground.

The writer

Cassandra Krause

A tech journalist and digital strategist with over a decade of experience covering emerging technologies and their impact on society.

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